if you are runner then your footwear really is very important. Running shoes are padded and have quite a heel on them to cushion your feet from the impact of the floor. Instead of your foot smacking down on the floor which causes injury the running shoe absorbs the brunt of it so your legs and knees feel very little or nothing at all. Running shoes are quite high as well so they protect your ankles, if you have ever gone for a run in gym trainers you may have noticed that your ankles hurt and ache the day after, this is because gym shoes do not protect or give any strength to your ankles. Running shoes give them that extra security so your ankles don’t hurt the next day. Today’s running shoes also happen to be very versatile. So even if you purchased a gleaming new ultra hip pair for rowing, your can also use these running shoes for campus wear or hanging out.
There are shoes with blue and black stripes, then there are also shoes with brown, orange and black combination. For those of you who want it to be simple, there are white sports shoes with blue and orange stripes.
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